Option E: Confidence and Assertiveness in Communication

This Option explores techniques for increasing confidence particularly through generating a greater awareness of yourself and how you respond to challenge. The session will require participants to engage in some activities.

Aim: to generate greater feelings of confidence through awareness of self and others.

Content includes:

Managing your message
Inner core confidence
Commitment to clarity
The end result and follow up


NB Mini sessions can be arranged where they might form part of a wider programme of activities (e.g. at a corporate event).